Quality sleep allows us to push beyond surviving, creating momentum for a better life. When a pattern of sub-optimal sleep becomes normal, we lose perspective of how energised we should feel when waking up. Snoring, stress, sleep apnoea, breathing issues, nutritional deficiencies, grinding, clenching and other issues can all degrade our sleep.

Dr Tom employs a broad range of approaches to help each person begin to experience quality sleep again.



Dr Tom is on sabbatical at present.

He has limited availability for online consultations.

If there is an urgent need, please be patient and get in touch via email or social media to arrange a time to talk.